Health Score
85
White Flat Bread
Toufayan Bakeries, 10 flat bread
25
Ingredients
260
Calories
Nutrition Facts
Serving Size: 1 flat bread
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 8.0g | 12% |
| Saturated Fat | 1.5g | 7% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 370.0mg | 16% |
| Total Carbs | 38.0g | 13% |
| Fiber | 3.0g | 12% |
| Sugar | 1.0g | -- |
| Protein | 8.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 10% |
| Iron | 0mg | 8% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
85
General Health
85
Men's Health
82
Diabetes
85
Women's Health
80
Heart Health
85
Pregnancy & Maternity
Ingredients
Enriched Wheat Flour [Contains Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Vegetable Oil (Soybean and/or Cottonseed), Yeast, Soy Flour Blend (Soy Flour, Isolated Soy Protein, Maltodextrin, Natural Flavors), Dough Conditioner (Mono & Diglycerides, Sodium Stearoyl Lactylate, Guar Gum, L-Cysteine, Enzyme, Cultured Wheat Sponge), Sugar, Wheat Gluten, Salt, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Calcium Propionate (Added to Retard Spoilage).
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Your Health Score Based on:
85
General Health
85
Men's Health
82
Diabetes
85
Women's Health
80
Heart Health
85
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
